SHACK15 Wellness | RESONANCE x Heartwood
Date and Time
- Monday, Mar 30, 2026 6pm - 7pm
Location
Ferry Building
1 Ferry Building
Details
Music, Mindfulness + Contemplative Practice with guest Dr. Lindsay Branham
RESONANCE is an immersive experience of sound and stillness, where music, mindfulness, and contemplative practice come together to support presence, reflection, and embodied awareness. Through live soundscapes and guided attunement, RESONANCE creates a space to soften the nervous system, listen deeply, and reconnect with the body’s natural rhythms. As the season turns and light returns, this gathering is inspired by the energy of renewal and quiet emergence of the Spring Equinox and the transition to Spring.
Celebrating Women's History Month with Presence and Planetary Practice
And what better way to do this than to connect with nature and be reminded of her wisdom. This month, RESONANCE is honored to welcome Dr. Lindsay Branham, an environmental psychologist and Emmy-nominated filmmaker, for a special collaboration. She will share a reading and guided meditation from her debut book Heartwood: The Wisdom and Healing Kinship of Trees—a lyrical exploration of ecology, embodiment, and the intelligence of the natural world.
Her work invites us to consider the relationship between inner and planetary healing, offering a path back to connection through the body and the living environment.
The evening includes:
- A signature RESONANCE sound + mindfulness journey
- Seasonal reflection and contemplative practice
- A live reading and meditation with Dr. Lindsay Branham
- Space for integration and collective presence
- Tea pre and post sit