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Pilates inspired, 45-min, full body, strength training group classes on the custom BODYROK reformer. Our hybrid pilates sequences will have you plank, lunge, squeeze, pike, jump, and push your body - the BODYROK experience is designed to create more energy and increase your metabolism, working for you even after you leave. COME ROK WITH US!

Opening Hours

Monday/Wednesday: 6:30 am - 1:45 pm, 2:50 pm - 9 pm

Tuesday/Thursday: 6:30 am - 1:45 pm, 2:50 pm - 8 pm

Friday: 6:30 am - 1:45 pm, 2:50 pm - 7 pm

Saturday/Sunday: 9 am - 12 pm


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